- Daily physical movement - yoga, pilates, a walk outside
- Chants and meditation
- Affirmations
- Reading The Prophet
- Reflecting on read passage
- Introspective review and writing - journal
- Post to this blog and at least one other
- Identify areas of self-indulgence and move away from those that do not support my growth and understanding
Be blessed on this journey.
Namaste
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The season of reflection is ever present, greeting us as the waking sun and the rising moon. Thank you for sharing your thoughts and journey.